Soups Recipes Vegetarian meals

Creamy soup with vegetables and lentils

This healthy creamy soup with vegetables and lentils is a great option for a light dinner or lunch. The velvety, bright, aromatic soup will appeal to lovers of celery and carrots.

Creamy soup with vegetables and lentils recipe photo

Ingredients:

  • Water (or vegetable broth) – 2 liters.
  • Peeled celery root – 600 gr.
  • Peeled carrots – 300 gr.
  • Red lentils – 100 gr.
  • Onions – 1 pc.
  • Butter – 40 gr.
  • Sherry vinegar – 2 tbsp spoons (or dry Sherry or any dry white wine 150 ml.)
  • Fresh herbs to taste
  • Ciabatta – for croutons (optional)
  • Garlic – 1 crouton clove
  • Olive oil – 1 tbsp. croutons spoon
  • Ground black pepper
  • Salt

Cooking process

1 Melt the butter in a frying pan. Put the chopped onion in a preheated pan. Fry the onions over medium heat for several minutes. Then reduce the heat and simmer the onion under a cover for 10 minutes.

2 While the onion is stewing, cut the pre-peeled celery root and carrots into cubes.

Add celery and carrots to the pan. Mix everything well. Now you need to add the Sherry vinegar. Let the vinegar evaporate for a few minutes. Next, pour a little broth (or water) into the pan and simmer for 15 minutes.

3 Next, put the contents from our frying pan into a saucepan with broth (or boiling water). Add the pre-washed red lentils there. Bring to a boil. Cook the soup covered over low heat for 20 minutes. Salt and pepper the soup 5 minutes before the end of cooking.

4 I usually serve homemade croutons with the puree soup. It is very easy to make them. We cut bread cubes 1 * 1 cm in size. I cooked from Ciabatta, from which the croutons are lighter and more airy. Fry the bread in a dry frying pan until golden brown. Pour the finished croutons with olive oil and sprinkle with finely chopped garlic. These croutons give a special flavor to the puree soup.

5 Turn the finished soup into a puree soup using a blender. It turns out to be delicate and very aromatic. Carrots and lentils give the soup a rich, beautiful color.

Serve our golden creamy soup with vegetables and lentils sprinkled with finely chopped herbs. If you like more savory food, then add green chili rings. You can also add a spoonful of Greek yogurt or sour cream to the soup. Another interesting shade of taste will turn out if you add a little grated horseradish root to yogurt or sour cream.

As you can see, there are a lot of options for serving this soup. Focus on your taste preferences.

This creamy soup with vegetables and lentils can also be served in a bread bowl https://takajaeda.com/en/recipes-en/bread-bowls/

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