Soups Recipes

Winter chickpea soup

On cold winter days, you want warmth and bright colors so much that you have to create it yourself. This warming chickpea soup is exactly what you need right now.

Winter chickpea  soup

Ingredients (per 3 L saucepan):

  • Beef on the bone (or chicken) for broth
  • Dry chickpeas – 300 gr.
  • Onions – 1 large onion
  • Tomatoes in their own juice – 400 gr.
  • Ground zira – 1 tsp
  • Garlic – 2 cloves
  • Chili pepper – pinch (optional)
  • Juice from half a lemon
  • Cilantro greens – bunch
  • Ground black pepper
  • Salt

Cooking process

1 Chickpeas must first be soaked in water. Better to do this at night. But you can even a couple of hours before cooking.

2 Broth. Put the beef on the bone in a saucepan and fill it with water. Put the pan on the fire, bring to a boil and cook for several minutes. Drain the water.

Pour in clean water and cook for 1.5-2 hours, remembering to periodically remove the foam. During this time, the meat will become very soft.

If you cook the broth on chicken, then the cooking time is 1 hour.

3 Simultaneously with the broth, cook the chickpeas in a separate saucepan. It is cooked for about 2 hours – until soft.

4 Fry the onions in vegetable oil until light golden brown. Add chopped tomatoes in their own juice (or grated fresh) to the onion. Stir and simmer for 15 minutes.

5 When the broth is cooked, we take the meat out of it. Separate the meat from the bone and cut it into small pieces. Put back in the stock with broth.

6 Grind the finished chickpeas, tomatoes with onions and cumin in a blender until puree. Add lemon juice, chili pepper (optional) and mix well.

Add the resulting mass to the finished broth. Stir, bring the soup to a boil. Salt. Squeeze 2 cloves of garlic into a saucepan through a garlic press. Mix again. Remove from heat and let stand for at least 20 minutes.

Serve the puree soup with chickpeas to the table, sprinkle with finely chopped cilantro.

chickpea  soup cream
Chickpea soup

Other recipes for delicious cream soups:

Red lentil soup https://takajaeda.com/en/recipes-en/red-lentil-soup/

Creamy soup with mushrooms in bread bowl https://takajaeda.com/en/recipes-en/creamy-soup-with-mushrooms-in-bread-bowl/

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